I couldn’t believe it when this happened. However, this taught me that the power of mindset and habits are stronger than I thought. I’m going to

Exactly how long does it take to create a habit? We asked the WRONG question … A while ago I read something that absolutely blew my mind!

KAIZEN? – FIND ACHIEVABLE WAYS TO CREATE AND BUILD HEALTHY HABITS INTO YOUR LIFE Kaizen, what?  Kaizen is a proven principle to follow to find