Fitness & Nutrition Coaching

because a healthy lifestyle is what successful people have in common

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The Story of Wonder
Human Coaching

WonderHuman Coaching is all about fitness and nutrition, because a healthy lifestyle is what successful people have in common.

It was born from my passion to living a healthy, fit and balanced life while being successful.

It amazes me everyday what the human body and mind is capable of if you have the right tools at hand.

Having worked with people that enjoy a busy lifestyle I know exactly how frustrating it can be to be working hard and excel in all areas of life, except your own well-being which you have most likely sacrificed along the way.

You juggle a full-time job with family and social life and feel like you lost control of your health.

I understand and I know how unfulfilling this can be.

Let me help you to be strong – both in business acumen and body.

Successful weightloss
Successful people live a healthy lifestyle
Mindset is one part of a healthy lifestyle and habit change
You want to ?

and i promise you will get rid of negative thought patterns, habits and behaviors.
Deep down you know you can do it.

Now is the time to step it up!

Let's Talk






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Guides & E-Books for a healthy lifestyle

Freebies & Recipes

No idea what to cook? Need inspiration on anything fitness and nutrition related? Browse through some of my favorite recipes and check out some free tips and tricks.


e-books & guides

You know you can do it alone and are disciplined enough to follow through without me holding you accountable? Check out my fitness and nutrition programs.

Lack of time
is lack of priorities.

- Tim Ferris

1-On-1 Coaching for a successful life

What you get

  • A personal coach in your corner who knows you
  • A customized program, starting with where you are today and ending with where you want to be
  • Weekly plans for action that work with your life, schedule and time constraints so you can stick with them
  • Ongoing accountability
  • Nutrition coaching and eating strategies based on your body, your goals, and your tastes
  • Expert personal training programs including resistance training, endurance, and mobility
  • Assessments, measurements of progress and check-ins 

Weekly Coaching. Success. Mindset & Lifestyle. Actionables.

We will work together 100% online which enables us to work around your schedule and stay flexible.

You will receive customized plans matching your personal fitness, nutrition and lifestyle goals. My plans are 100% actionable which gives you accessible and easy to follow advice.

Are you interested in working with me?
Here's how to get started

It's easy as one-two-three


Schedule a call

Schedule a complimentary, no-obligation consult. You can do that right here, by clicking the the button below.


Hit "reply"

Watch your email for questions from me. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with me.

Hit “reply” to that email and answer the questions.



At the scheduled time of your consult, we’ll consult!

We’ll use the opportunity to make sure we’re the perfect fit before you commit.

Then we'll get started! If you decide to work with me, I'll tell you the exact steps for getting started.
If you decide not to work with me or if we aren't a perfect fit, I'm happy to share other resources to help you get what you need.

Hear what others have to say...

client success stories

It's Your Turn

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excel your life.
you are just one call away.

I'll show you how

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